Preparation for an Intuitive, Ecstatic and Loving Birth
feel, move, allow, open, breathe, celebrate, honour, prepare, relax, release, connect, explore, share, soften, dance, express, enjoy.
Would you like to prepare for a joyful and loving birth? We know it can be intense, but it can also be transformative, powerful and ecstatic. This workshop is open to all women and their partners at any stage in their pregnancy, and for those wishing to conceive.
- connect together as a birthing couple, to support and empower each other physically and emotionally.
- explore the possibilities of birth as a sensual, loving and intimate experience.
- Deepen your intuition and trust of the birthing process.
- Understand why your environment is so very important - explore ways of creating the optimal birthing space for you, whether that is at home or in hospital.
- Reflect on how social and cultural views can influence our birth experience.
- understand how your body needs to work during labor and birth.
- Encourage deeper confidence and body awareness through movement, yoga, breathing and visualisation.
I facilitate the workshop with Samsara Tanner (www.samsaradoula.co.uk), who is an experienced doula, mother and childbirth educator.
The cost is 60 pounds per couple with concessions available on request.
Forthcoming dates, in Brighton.
1-5pm 19th March
